Shiva Tattva Yog School (STYS) is a famous yoga school situated in Buddhanilkantha, Nepal. It focuses on yoga practice and teachings, offering various courses and programs to help individuals explore their spiritual potential and achieve happiness. STYS places a strong emphasis on Lord Shiva's consciousness, aiming to inspire and enlighten individuals to realize their true potential.
At STYS, experienced and knowledgeable instructors, who are spiritual masters themselves, guide the students. The school specializes in teaching classical, transformative, and uplifting yoga techniques, particularly in the Hatha and Ashtanga traditions. These techniques encompass yoga asanas (postures), pranayama (breathing exercises), meditation, yoga philosophy, yoga anatomy, chakra empowerment, yogic detoxification, and kirtan studies. By integrating these different aspects, STYS provides a holistic and comprehensive approach to personal growth and spiritual development.
Recognized by the Yoga Alliance, USA, STYS is dedicated to maintaining high standards in yoga education and training. They offer Yoga Teacher Training Courses of varying durations, including 200 hours, 300 hours, and 500 hours, catering to individuals at different stages of their yoga journey. Additionally, the school provides specialized courses such as Singing Bowl Healing and Training, Reiki Healing and Training, Kundalini Yoga Teacher Training, Pregnancy Yoga Teacher Courses, Kids Yoga Teacher Training, and Therapeutic Yoga Teacher Training.
For those seeking a retreat or a focused immersion in yoga and meditation, STYS organizes Yoga and Meditation Retreats lasting from 3 days to 7 days. These retreats offer an opportunity to disconnect from the outside world and deepen one's practice in the serene and spiritually charged environment of Nepal.
Courses
- Teacher Training Courses
- Yoga Retreats
- Reiki Healing & Training Course
- Singing Bowl Healing & Training